You are on day 33 of doing something intensively that you haven't done before and your body is reacting. There is probably some compensatory inflammation.
You are young and heal faster than @snojones does. (And a lot younger than I!!! ). His "No pain the next day or no guitar" is probably a good suggesion. Some will argue that you should have a guitar in your hands every day! If you don't want to go a day without practice, when you have those days of pain, make it a very minimal workout.
Also for inflammation, there's always a brief round non-steroidal anti-inflammatory (NSAID's), like ibuprofen. Take it with food. And check with your primary care provider on this. Your body is warning you about what I said at the beginning. But you got the message so there nothing wrong now with quieting the message.![]()
[u]Guitars:[/u] 2014 PRS Santana, 2013 PRS Paul's, 2009 PRS Hollowbody, 1972 Gibson ES-325, 2012 Fender Strat American Standard, 2012 Yamaha Pacifica, Martin M-36, Martin 000-15M, Seagull S6 Classic[br][u]Amps:[/u] Fender Blues Junior III, Boss Eband JS-10, Line 6 POD 500X, Quilter Microblock 45