The perfect cheat-sheet for beginner guitarists - including mistakes to avoid, a practice plan, and essential first chords!
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For me it was the Brachialis muscle (close but no cigar) in my picking arm. I lowered the guitar, and that went away. I notice if I sit playing for a while (guitar is higher, arm is bent more), that it can begin to return.
I've gotten aggravation in fretting hand wrist flexors from having it hung too low. I have found a happy medium now and it's all good.
...so ever since then, I always hang on to the buckle.